chickpea tomato salad
Food Lifestyle

Chickpea Tomato Salad

This chickpea tomato salad is super easy with simple and healthy ingredients. The tasty sauce made from lemon, chilli and garlic is the key here. You can serve this as a side dish or a light meal.

chickpea tomato salad

Chickpea Tomato Salad

4 portions – Cooking time appr. 20 minutes
  • 400 g (14 ounces) chickpeas in water (you can also use dried chickpeas, about 175 grams / 6 ounces), drained and rinsed
  • 2-3 large tomatoes cutted
  • 1 red onion thinly sliced
  • fresh basil
  • (Romaine salad)
  • (bread)

Sauce

  • 1 green chilli, thinly cut, without the seeds
  • 1 garlic clove, minced
  • 2 lemons (juice and zest)
  • 2 tablespoons olive oil
  • 1 tablespoon water
  • black pepper to taste

 

chickpea tomato salad

  1. If you are using dried chickpeas, follow the instructions given in the package. If you are using ones in water, drain and rinse. Put aside.
  2. Prepare the sauce. Put all the ingredients into a small jar with tight lid and shake. Taste, add lemon juice or oil or seasoning if needed.
  3. Combine tomatoes, onion and basil with the chickpeas and mix carefully. Add the sauce and mix.
  4. If you want, you can use side salad or Roman lettuce and put the chickpea salad on top of them. You can also serve fresh bread with the salad.
  5. Enjoy! 🙂

chickpea tomato salad

 

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